Kerala Ayurveda Tours
Duration: 11 Nights / 12 Days
Destinations: Mumbai - Cochin - Periyar - Cochin
India is known as the country where Yoga & Meditation is a sort of characteristic of
human life cycle. In India rajasthan is the ultimate destination that offers the exclusive
Ayurveda & Yoga Tour.
India-rajasthan-tour offers Ayurveda and Yoga Tours and Travel in rajasthan. Yoga is an
ancient healing system and it is believed to be purely Indian in origin. Yoga is easily
understood as the union of the body with mind and the mind with the soul. It begins with
the body and ends with the soul. It also means the discipline of all the powers of the
body, mind, intellect, emotions and will. Yoga is also a truly blissful and spiritual, an
experience of its own kind that integrates the mind, body and soul. Meditation, covered
in the yoga tour, is one of the most important components; a mind-body therapy
involving a series of exercises.
Day 01: Mumbai
Arrive Mumbai. Transfer to hotel.
Day 02: Mumbai - Cochin - Periyar
Transfer to airport to board flight for Cochin. Arrive Cochin and drive directly to Periyar
which lies in the shade of Cardamom Hills and is a beautiful area of tranquil winding
roads, tea gardens, rubber estates and spice plantations. Check-in at the hotel. If you are
up to it, you can visit the resident Vaidya ( Ayurveda Doctor ) for consultation. You can
also do it the following day.
Day 03 - Day 09: Periyar
Ayurveda Therapy at Periyar. Seven days have now been set aside for the
Ayurveda Therapy. The resident Doctor after consultation, plans your programme and will
also suggest your diet and the therapy commences in right earnest. Please remember
that during this period you should not exert yourself and for best result no alcohol, no
tobacco and strict vegetarian diet. The therapy involves various herbal massages, steam
baths and yoga. If you follow all the directions of the Vaidya, we can assure that you will
come out totally relaxed and a great feeling of wellness. Remember to bring some of
your favourite books to catch up on all the reading you may have missed.
Day 10: Periyar
The Rejuvenation Therapy is over, but it is best to relax and allow your body to re-adjust
after one week of message.
Day 11: Periyar - Cochin
Your last day at Periyar, perhaps you could do a boat safari in lake Periyar and try to
catch a wild elephant. After lunch drive to cochin. Check-in at hotel.
Day 12: Cochin
Morning short tour of Cochin. Cochin is the natural harbour created by the famed
underwater Malabar mud-banks whose quality ensures that the rougher the seas are
outside the calmer the waters are within the Harbour. Vasco-de-Gama placed it on the
world map. It has a Jewish Synagogue, Portuguese churches, mosques & Hindu temples.
Watch the Chinese Fishing Nets. Later drive to airport to board flight for onward journey.